Information & Health Benefits of Dates
Dates Information
Our delicious Dates contain vitamins and minerals, in addition to fiber and antioxidants. Including this fruit in your diet is a great way to increase your fiber intake, which is helpful for your digestive system. This also includes several types of antioxidants that may prevent the development of some high-risk diseases like Alzheimer’s, cancer, and diabetes.
Medjool Dates
Often Called "The KIng of Dates" Medjool dates have natural sugar crystals that make them sweet and juicy intertwined with a luscious texture . You will immediately notice the delicious flavors of wild honey, cinnamon, and caramel as it melts in your mouth.
In Nutrition, Medjools offer exceptional levels of vitamins and nutrients, They also have high levels of carbohydrates, which will significantly will help you keep up a high level of energy throughout the day.
The differences between "WET pack" and "FIRM pack" Dates
The wet-pack dates also known as Rhutab are on the second stage of Medjool dates at which the fruit is delicate, translucent, moist, and very juicy with luxurious melt in your mouth texture.
The Firm-pack dates are still relevantly soft, but a bit more firm. Both options are delicious, it comes down to preference.
Your welcome to order both, to taste the two mouthwatering options.